Welcome to Body Evolution Pilates
At Body Evolution Pilates, we offer a variety of classes suitable for all levels and ages. Whether you prefer group Pilates classes or private sessions, our studio in Auburn, CA, has something for everyone. With over 10 years of experience in the industry, we pride ourselves on providing high-quality instruction that helps our clients achieve their fitness goals.
Our classes include both mat Pilates and reformer Pilates, designed to improve flexibility, strength, and balance. For those looking for a challenging workout, our power pilates classes are the perfect fit. We also offer specialized classes, such as bone health pilates, back health pilates, and equestrian Pilates, tailored to specific needs and concerns.
Body Evolution Pilates understands the importance of senior health and wellness. Our senior pilates classes cater to those who want to maintain their strength and mobility as they age. We also offer restorative Pilates, perfect for those recovering from injuries or seeking to improve their overall well-being.
Golf enthusiasts can benefit from our golf pilates classes, designed to improve their swing, flexibility, and balance. Our experienced instructors are committed to providing a safe and effective workout that caters to each client's unique needs.
Our team is passionate about Pilates and its benefits for the mind and body. Whether you are new to Pilates or an experienced practitioner, we offer a variety of classes that cater to your fitness level. Give Body Evolution Pilates a call today for more information or to schedule a class!
