Schedule
Our weekly class times and everything you need to book your next session.
Booking
Privates and duos must be scheduled ahead of time. Group classes welcome anyone with registration at any time.
Drop-in attendance for a group class requires advance registration by text message or online through Acuity. Availability must be confirmed before booking. Drop-in registration closes 30 minutes before class start time. Confirm the class has at least one open spot before showing up.
Weekly Schedule
Monday
9:00am - Group Class
10:00am - Empowered Aging
3:00pm - Empowered Aging
4:00pm - Group Class
5:00pm - Group Class
6:00pm - Group Class
Tuesday
7:30am - Group Class
9:30am - Intermediate/Advanced Group Class
3:00pm - Group Class
4:00pm - Group Class
5:00pm - Group Class
6:00pm - Group Class
Wednesday
9:00am - Group Class
10:00am - Empowered Aging
3:00pm - Empowered Aging
4:00pm - Group Class
5:00pm - Group Class
6:00pm - Group Class
Thursday
7:30am - Group Class
8:30am - Group Class
9:30am - Intermediate/Advanced Group Class
4:00pm - Group Class
5:00pm - Group Class
6:00pm - Group Class
Friday
9:00am - Group Class
10:00am - Empowered Aging
Saturday
8:00am - Group Class
9:00am - Group Class
10:00am - Group Class
Sunday
9:00am - Empowered Aging
10:00am - Group Class